When life changes, you can lose your sense of who you are and where you’re going.
Perhaps you’re facing a major life transition, questioning the life you’ve built, or finding that things no longer feel as good as they once did. You might be struggling with uncertainty, anxiety or difficult feelings, or simply know that something needs to change.
I am a qualified counsellor/psychotherapist. I’m registered and accredited with BACP. I am based in Edinburgh, and I work online.
I offer online counselling to adults who are navigating change, whether that change is something you’ve chosen, something life has brought you, or a change you never wanted. I also work with adults who are ready for something to change – but who don’t know what that change needs to be.
There are lots of reasons you might be here, seeking out a counsellor or therapist: you don’t feel like yourself anymore; you feel stuck and aren’t sure why or how to get moving; you’re experiencing a major change, maybe a natural one or something out of your control; your relationships are changing and it’s unclear what’s next; or life has just become harder to navigate.
You don’t need to know what’s wrong, or have any kind of diagnosis, or a clear idea of what you want. It’s enough to know, ‘Something doesn’t feel right, and I want to understand what’s going on.’
Seeking out help is the first step, and I know it’s a difficult one. Starting working with a counsellor is daunting, and the work itself can be painful, but you won’t be doing it alone, I will be right there with you.
Contact me if working together is something you’d like to explore. We can begin with a free 15 minute initial meeting, which is an opportunity for you to ask questions and get a sense of whether working together feels right for you.
Use this form to get in touch, and I’ll email you my availability for a first session, or for a free 15 minute initial meeting
What happens next:
| How I work | About Sessions with Me |
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