Having an ADHD brain or being a person with ADHD can mean that your life is more difficult than a neurotypical person. Getting a diagnosis, or realising that ADHD describes you, can raise questions for you about your past and your identity. Managing in a world organised by and for neurotypical people can be very challenging.
Talking through these things with a therapist can be transformative. Your therapist can offer you a space to share your experiences and to make sense of things.
As a person-centred therapist, I meet you as the person you are. I have done specialist training in ADHD, and am happy to share any information, knowledge or strategies that might be of interest. But really, I am here to work with you, on the issues that you bring, whether they are connected to ADHD or not.
If you would like to know more about ADHD, here are some useful links:
Resources and support, from ADHD Adult UK