support – Jessica Tett Counselling

Reasons to start therapy this autumn

The pause of summer For a lot of us, summer gives us a time to pause, sit still and look

I recently completed a training course all about ADHD and supporting adult clients with ADHD. While the main focus was

This time of year, the build up to Christmas, then Christmas itself, and the week in between, and then the

Are you about to do something hard, or maybe you’re already in the middle of doing something hard? Sometimes life

Making the decision that you are going to start counselling can feel pretty huge. You’re ready to try something that

This time of year isn’t great in my experience. It’s the time between summer and autumn. The weather has certainly

Just a quick note to point you in the direction of an NHS programme of bibliotherapy: Reading Well. It’s all